Episodes:

<< Last Season

Episode 19

Reach the Beach

Get yourself ready for beach season, starting with

a stomach-toning, butt-slimming routine at

the SWAT Workout Fitness Center.

Learn some easy strategies for fast, healthy,

and delicious meals.

(Click here for recipes.)

Discover the latest fashion trends and learn

how to choose the right swimsuit for your body type

at Everything But Water.

Find out the best ways to protect your skin from

the sun at Ormond Beach Dermatology.

Airing January 5 on WRDQ

See Trailer